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Taro leaves, raw
100 grams
Calories 42 kcal

Carbohydrate 6.7 g
Fiber 3.7 g
Starch -
Sugars 3 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.74 g
Saturated fats 0.15 g
Monounsaturated fats 0.06 g
Polyunsaturated fats 0.31 g
n-3 fats 0.09 g
n-6 fats 0.21 g
n-6-to-n-3 ratio 2.3
Trans fats 0 g
Protein 5 g
Alcohol 0 g
Caffeine 0 mg
Water 85.7 g

Vitamin A 4825 IU
Vitamin B₆ 0.15 mg
Vitamin B₁₂ 0 µg
Vitamin C 52 mg
Vitamin D 0 IU
Vitamin E 2 mg
Vitamin K₁ 109 µg
Vitamin K₂ (MK-4) -

Calcium 107 mg
Iron 2.2 mg
Magnesium 45 mg
Potassium 648 mg
Selenium 0.90 µg
Sodium 3 mg
Zinc 0.41 mg