100 grams
Calories | 96 kcal |
|
|
|
22.2 g |
Fiber | 1.7 g |
Starch | - |
Sugars | - |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.18 g |
|
0.04 g |
|
0.01 g |
Polyunsaturated fats | 0.08 g |
|
0.01 g |
|
0.07 g |
n-6-to-n-3 ratio | 5.2 |
Trans fats | 0 g |
|
1.7 g |
Alcohol | - |
Caffeine | - |
Water | 74.9 g |
|
|
Vitamin A | 10367 IU |
Vitamin B₆ | 0.18 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 13.3 mg |
Vitamin D | 0 IU |
Vitamin E | - |
Vitamin K₁ | - |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 37 mg |
Iron | 0.53 mg |
Magnesium | 22 mg |
Potassium | 365 mg |
Selenium | 0.60 µg |
Sodium | 6 mg |
Zinc | 0.31 mg |