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Sweet potato, canned, vacuum pack
100 grams
Calories 91 kcal

Carbohydrate 21.1 g
Fiber 1.8 g
Starch -
Sugars 5 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.20 g
Saturated fats 0.04 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.08 g
n-3 fats 0.01 g
n-6 fats 0.07 g
n-6-to-n-3 ratio 5.5
Trans fats 0 g
Protein 1.6 g
Alcohol 0 g
Caffeine 0 mg
Water 76 g

Vitamin A 7983 IU
Vitamin B₆ 0.19 mg
Vitamin B₁₂ 0 µg
Vitamin C 26.4 mg
Vitamin D 0 IU
Vitamin E 1 mg
Vitamin K₁ 2.2 µg
Vitamin K₂ (MK-4) -

Calcium 22 mg
Iron 0.89 mg
Magnesium 22 mg
Potassium 312 mg
Selenium 0.70 µg
Sodium 53 mg
Zinc 0.18 mg