100 grams
Calories | 86 kcal |
|
|
|
20.1 g |
Fiber | 3 g |
Starch | 12.7 g |
Sugars | 4.2 g |
Sucrose | 2.5 g |
Glucose | 0.96 g |
Fructose | 0.70 g |
Lactose | 0 g |
|
0.05 g |
|
0.02 g |
|
0 g |
Polyunsaturated fats | 0.01 g |
|
0 g |
|
0.01 g |
n-6-to-n-3 ratio | 13 |
Trans fats | 0 g |
|
1.6 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 77.3 g |
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|
Vitamin A | 14187 IU |
Vitamin B₆ | 0.21 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 2.4 mg |
Vitamin D | 0 IU |
Vitamin E | 0.26 mg |
Vitamin K₁ | 1.8 µg |
Vitamin K₂ (MK-4) | - |
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|
Calcium | 30 mg |
Iron | 0.61 mg |
Magnesium | 25 mg |
Potassium | 337 mg |
Selenium | 0.60 µg |
Sodium | 55 mg |
Zinc | 0.30 mg |