Sweet potato leaves, cooked, steamed, without salt
| Calories | 35 kcal |
|
|
|
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7.4 g |
| Fiber | 1.9 g |
| Starch | - |
| Sugars | 5.5 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
|
|
0.34 g |
|
0.07 g |
|
|
0.01 g |
| Polyunsaturated fats | 0.13 g |
|
|
0.02 g |
|
|
0.11 g |
| n-6-to-n-3 ratio | 5.4 |
| Trans fats | 0 g |
|
|
2.2 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 89.2 g |
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|
|
| Vitamin A | 2939 IU |
| Vitamin B₆ | 0.16 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 1.5 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.96 mg |
| Vitamin K₁ | 109 µg |
| Vitamin K₂ (MK-4) | - |
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|
|
| Calcium | 33 mg |
| Iron | 0.63 mg |
| Magnesium | 48 mg |
| Potassium | 312 mg |
| Selenium | 0.90 µg |
| Sodium | 7 mg |
| Zinc | 0.26 mg |