Succotash, (corn and limas), cooked, boiled, drained, without salt
| Calories | 115 kcal |
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24.4 g |
| Fiber | 4.5 g |
| Starch | - |
| Sugars | - |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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0.80 g |
|
0.15 g |
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0.15 g |
| Polyunsaturated fats | 0.38 g |
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0.06 g |
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0.32 g |
| n-6-to-n-3 ratio | 5.4 |
| Trans fats | 0 g |
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5.1 g |
| Alcohol | - |
| Caffeine | - |
| Water | 68.4 g |
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| Vitamin A | 294 IU |
| Vitamin B₆ | 0.12 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 8.2 mg |
| Vitamin D | 0 IU |
| Vitamin E | - |
| Vitamin K₁ | - |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 17 mg |
| Iron | 1.5 mg |
| Magnesium | 53 mg |
| Potassium | 410 mg |
| Selenium | 0.60 µg |
| Sodium | 17 mg |
| Zinc | 0.63 mg |