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Succotash, (corn and limas), raw
100 grams
Calories 99 kcal

Carbohydrate 19.6 g
Fiber 3.8 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 1 g
Saturated fats 0.19 g
Monounsaturated fats 0.20 g
Polyunsaturated fats 0.49 g
n-3 fats 0.08 g
n-6 fats 0.41 g
n-6-to-n-3 ratio 5.4
Trans fats 0 g
Protein 5 g
Alcohol 0 g
Caffeine -
Water 73.1 g

Vitamin A 292 IU
Vitamin B₆ 0.13 mg
Vitamin B₁₂ 0 µg
Vitamin C 15.1 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 18 mg
Iron 1.8 mg
Magnesium 48 mg
Potassium 369 mg
Selenium 0.60 µg
Sodium 4 mg
Zinc 0.61 mg