Squash, winter, spaghetti, raw
| Calories | 31 kcal |
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6.9 g |
| Fiber | 1.5 g |
| Starch | - |
| Sugars | 2.8 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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0.57 g |
|
0.12 g |
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0.04 g |
| Polyunsaturated fats | 0.24 g |
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0.15 g |
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0.09 g |
| n-6-to-n-3 ratio | 0.60 |
| Trans fats | 0 g |
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0.64 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 91.6 g |
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| Vitamin A | 120 IU |
| Vitamin B₆ | 0.10 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 2.1 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.13 mg |
| Vitamin K₁ | 0.90 µg |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 23 mg |
| Iron | 0.31 mg |
| Magnesium | 12 mg |
| Potassium | 108 mg |
| Selenium | 0.30 µg |
| Sodium | 17 mg |
| Zinc | 0.19 mg |