Zucchini (boiled)
| Calories | 15 kcal |
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|
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2.7 g |
| Fiber | 1 g |
| Starch | 0 g |
| Sugars | 1.7 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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0.36 g |
|
0.07 g |
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|
0.03 g |
| Polyunsaturated fats | 0.15 g |
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|
0.09 g |
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|
0.06 g |
| n-6-to-n-3 ratio | 0.62 |
| Trans fats | 0 g |
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|
1.1 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 95.2 g |
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|
| Vitamin A | 1117 IU |
| Vitamin B₆ | 0.08 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 12.9 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.12 mg |
| Vitamin K₁ | 4.2 µg |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 18 mg |
| Iron | 0.37 mg |
| Magnesium | 19 mg |
| Potassium | 264 mg |
| Selenium | 0.20 µg |
| Sodium | 3 mg |
| Zinc | 0.33 mg |