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Squash, summer, scallop, cooked, boiled, drained, without salt
100 grams
Calories 16 kcal

Carbohydrate 3.3 g
Fiber 1.9 g
Starch -
Sugars 1.5 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.17 g
Saturated fats 0.04 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.07 g
n-3 fats 0.04 g
n-6 fats 0.03 g
n-6-to-n-3 ratio 0.60
Trans fats 0 g
Protein 1 g
Alcohol 0 g
Caffeine 0 mg
Water 95 g

Vitamin A 85 IU
Vitamin B₆ 0.09 mg
Vitamin B₁₂ 0 µg
Vitamin C 10.8 mg
Vitamin D 0 IU
Vitamin E 0.12 mg
Vitamin K₁ 3.5 µg
Vitamin K₂ (MK-4) -

Calcium 15 mg
Iron 0.33 mg
Magnesium 19 mg
Potassium 140 mg
Selenium 0.20 µg
Sodium 1 mg
Zinc 0.24 mg