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Soybeans, mature seeds, sprouted, cooked, stir-fried
100 grams
Calories 125 kcal

Carbohydrate 9.4 g
Fiber 0.80 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 7.1 g
Saturated fats 0.98 g
Monounsaturated fats 1.6 g
Polyunsaturated fats 4 g
n-3 fats 0.47 g
n-6 fats 3.5 g
n-6-to-n-3 ratio 7.5
Trans fats -
Protein 13.1 g
Alcohol -
Caffeine -
Water 67.2 g

Vitamin A 17 IU
Vitamin B₆ 0.17 mg
Vitamin B₁₂ 0 µg
Vitamin C 12 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 82 mg
Iron 0.40 mg
Magnesium 96 mg
Potassium 567 mg
Selenium 0.60 µg
Sodium 14 mg
Zinc 2.1 mg