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Pumpkin pie mix, canned
100 grams
Calories 104 kcal

Carbohydrate 26.4 g
Fiber 8.3 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.13 g
Saturated fats 0.07 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.01 g
n-3 fats 0 g
n-6 fats 0 g
n-6-to-n-3 ratio 0.75
Trans fats 0 g
Protein 1.1 g
Alcohol -
Caffeine -
Water 71.5 g

Vitamin A 8298 IU
Vitamin B₆ 0.16 mg
Vitamin B₁₂ 0 µg
Vitamin C 3.5 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 37 mg
Iron 1.1 mg
Magnesium 16 mg
Potassium 138 mg
Selenium 1.1 µg
Sodium 208 mg
Zinc 0.27 mg