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Pumpkin leaves, raw
100 grams
Calories 19 kcal

Carbohydrate 2.3 g
Fiber -
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.40 g
Saturated fats 0.21 g
Monounsaturated fats 0.05 g
Polyunsaturated fats 0.02 g
n-3 fats 0.01 g
n-6 fats 0.01 g
n-6-to-n-3 ratio 0.83
Trans fats 0 g
Protein 3.1 g
Alcohol -
Caffeine -
Water 92.9 g

Vitamin A 1942 IU
Vitamin B₆ 0.21 mg
Vitamin B₁₂ 0 µg
Vitamin C 11 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 39 mg
Iron 2.2 mg
Magnesium 38 mg
Potassium 436 mg
Selenium 0.90 µg
Sodium 11 mg
Zinc 0.20 mg