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Pumpkin flowers, raw
100 grams
Calories 15 kcal

Carbohydrate 3.3 g
Fiber -
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.07 g
Saturated fats 0.04 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0 g
n-3 fats 0 g
n-6 fats 0 g
n-6-to-n-3 ratio 1
Trans fats 0 g
Protein 1 g
Alcohol -
Caffeine -
Water 95.2 g

Vitamin A 1947 IU
Vitamin B₆ -
Vitamin B₁₂ 0 µg
Vitamin C 28 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 39 mg
Iron 0.70 mg
Magnesium 24 mg
Potassium 173 mg
Selenium 0.70 µg
Sodium 5 mg
Zinc -