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Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
100 grams
Calories 148 kcal

Carbohydrate 27 g
Fiber 2.6 g
Starch 17.3 g
Sugars 0.25 g
Sucrose 0.15 g
Glucose 0.10 g
Fructose 0 g
Lactose 0 g
Fat 3.8 g
Saturated fats 0.74 g
Monounsaturated fats 2.2 g
Polyunsaturated fats 0.25 g
n-3 fats 0.02 g
n-6 fats 0.23 g
n-6-to-n-3 ratio 11
Trans fats -
Protein 2.6 g
Alcohol 0 g
Caffeine 0 mg
Water 64.8 g

Vitamin A -
Vitamin B₆ 0.19 mg
Vitamin B₁₂ 0 µg
Vitamin C 14 mg
Vitamin D 0 IU
Vitamin E 0.08 mg
Vitamin K₁ 2.3 µg
Vitamin K₂ (MK-4) -

Calcium 10 mg
Iron 0.64 mg
Magnesium 23 mg
Potassium 459 mg
Selenium -
Sodium 373 mg
Zinc 0.41 mg