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Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
100 grams
Calories 130 kcal

Carbohydrate 23.5 g
Fiber 1.9 g
Starch 17.4 g
Sugars 0.20 g
Sucrose 0.10 g
Glucose 0.10 g
Fructose 0 g
Lactose 0 g
Fat 3.4 g
Saturated fats 0.69 g
Monounsaturated fats 2 g
Polyunsaturated fats 0.22 g
n-3 fats 0.02 g
n-6 fats 0.20 g
n-6-to-n-3 ratio 11.8
Trans fats -
Protein 2.2 g
Alcohol 0 g
Caffeine 0 mg
Water 69.3 g

Vitamin A 4 IU
Vitamin B₆ 0.17 mg
Vitamin B₁₂ 0 µg
Vitamin C 18.4 mg
Vitamin D 0 IU
Vitamin E 0.08 mg
Vitamin K₁ 1.8 µg
Vitamin K₂ (MK-4) -

Calcium 9 mg
Iron 0.65 mg
Magnesium 21 mg
Potassium 400 mg
Selenium 0.40 µg
Sodium 317 mg
Zinc 0.36 mg