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Egg, turkey, whole, fresh, raw
100 grams
Calories 171 kcal

Carbohydrate 1.1 g
Fiber 0 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 11.9 g
Saturated fats 3.6 g
Monounsaturated fats 4.6 g
Polyunsaturated fats 1.7 g
n-3 fats 0.08 g
n-6 fats 1.3 g
n-6-to-n-3 ratio 16.4
Trans fats -
Protein 13.7 g
Alcohol -
Caffeine -
Water 72.5 g

Vitamin A 554 IU
Vitamin B₆ 0.13 mg
Vitamin B₁₂ 1.7 µg
Vitamin C 0 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 99 mg
Iron 4.1 mg
Magnesium 13 mg
Potassium 142 mg
Selenium 34.3 µg
Sodium 151 mg
Zinc 1.6 mg