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Potatoes, frozen, french fried, par fried, extruded, unprepared
100 grams
Calories 260 kcal

Carbohydrate 30.1 g
Fiber 2.9 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 14.9 g
Saturated fats 4.5 g
Monounsaturated fats 8.7 g
Polyunsaturated fats 1.1 g
n-3 fats -
n-6 fats 1.1 g
n-6-to-n-3 ratio -
Trans fats -
Protein 2.8 g
Alcohol -
Caffeine -
Water 49.9 g

Vitamin A 0 IU
Vitamin B₆ 0.18 mg
Vitamin B₁₂ 0 µg
Vitamin C 6.3 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 9 mg
Iron 1.3 mg
Magnesium 18 mg
Potassium 430 mg
Selenium 0.50 µg
Sodium 490 mg
Zinc 0.33 mg