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Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
100 grams
Calories 158 kcal

Carbohydrate 25.6 g
Fiber 2 g
Starch 23.2 g
Sugars 0.37 g
Sucrose 0.18 g
Glucose 0.18 g
Fructose 0 g
Lactose 0 g
Fat 5.5 g
Saturated fats 0.85 g
Monounsaturated fats 1.9 g
Polyunsaturated fats 1.5 g
n-3 fats 0.22 g
n-6 fats 1.3 g
n-6-to-n-3 ratio 5.7
Trans fats -
Protein 2.8 g
Alcohol 0 g
Caffeine 0 mg
Water 64.4 g

Vitamin A 5 IU
Vitamin B₆ 0.26 mg
Vitamin B₁₂ 0 µg
Vitamin C 8.6 mg
Vitamin D 0 IU
Vitamin E 0.39 mg
Vitamin K₁ 7.4 µg
Vitamin K₂ (MK-4) -

Calcium 12 mg
Iron 0.57 mg
Magnesium 24 mg
Potassium 478 mg
Selenium 0.40 µg
Sodium 324 mg
Zinc 0.35 mg