Potatoes, o'brien, frozen, unprepared
| Calories | 76 kcal |
|
|
|
|
17.5 g |
| Fiber | 1.9 g |
| Starch | - |
| Sugars | - |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
|
|
0.14 g |
|
0.03 g |
|
|
0.01 g |
| Polyunsaturated fats | 0.06 g |
|
|
0.01 g |
|
|
0.05 g |
| n-6-to-n-3 ratio | 4.1 |
| Trans fats | - |
|
|
1.8 g |
| Alcohol | - |
| Caffeine | - |
| Water | 80 g |
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|
|
| Vitamin A | 148 IU |
| Vitamin B₆ | 0.21 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 11.3 mg |
| Vitamin D | 0 IU |
| Vitamin E | - |
| Vitamin K₁ | - |
| Vitamin K₂ (MK-4) | - |
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|
|
| Calcium | 13 mg |
| Iron | 1 mg |
| Magnesium | 18 mg |
| Potassium | 249 mg |
| Selenium | 1.2 µg |
| Sodium | 33 mg |
| Zinc | 0.29 mg |