Click here to search for more foods
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
100 grams
Calories 163 kcal

Carbohydrate 25.6 g
Fiber 2.3 g
Starch 17.1 g
Sugars 0.20 g
Sucrose 0.07 g
Glucose 0.12 g
Fructose 0 g
Lactose 0 g
Fat 6.2 g
Saturated fats 1.4 g
Monounsaturated fats 3.8 g
Polyunsaturated fats 0.31 g
n-3 fats 0.02 g
n-6 fats 0.29 g
n-6-to-n-3 ratio 14.3
Trans fats 0.14 g
Protein 2.2 g
Alcohol 0 g
Caffeine 0 mg
Water 64.5 g

Vitamin A 4 IU
Vitamin B₆ 0.17 mg
Vitamin B₁₂ 0 µg
Vitamin C 12.3 mg
Vitamin D 0 IU
Vitamin E 0.12 mg
Vitamin K₁ 2.6 µg
Vitamin K₂ (MK-4) -

Calcium 11 mg
Iron 0.72 mg
Magnesium 21 mg
Potassium 379 mg
Selenium 0.50 µg
Sodium 323 mg
Zinc 0.36 mg