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Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
100 grams
Calories 93 kcal

Carbohydrate 12.8 g
Fiber 0.90 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 4.1 g
Saturated fats 2.6 g
Monounsaturated fats 1.2 g
Polyunsaturated fats 0.13 g
n-3 fats 0.05 g
n-6 fats 0.08 g
n-6-to-n-3 ratio 1.6
Trans fats -
Protein 2.3 g
Alcohol -
Caffeine -
Water 79 g

Vitamin A 213 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0 µg
Vitamin C 3.1 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 83 mg
Iron 0.32 mg
Magnesium 15 mg
Potassium 219 mg
Selenium 2.7 µg
Sodium 439 mg
Zinc 0.24 mg