Click here to search for more foods
Egg, duck, whole, fresh, raw
100 grams
Calories 185 kcal

Carbohydrate 1.4 g
Fiber 0 g
Starch -
Sugars 0.93 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 13.8 g
Saturated fats 3.7 g
Monounsaturated fats 6.5 g
Polyunsaturated fats 1.2 g
n-3 fats 0.10 g
n-6 fats 0.88 g
n-6-to-n-3 ratio 8.6
Trans fats -
Protein 12.8 g
Alcohol 0 g
Caffeine 0 mg
Water 70.8 g

Vitamin A 674 IU
Vitamin B₆ 0.25 mg
Vitamin B₁₂ 5.4 µg
Vitamin C 0 mg
Vitamin D 69 IU
Vitamin E 1.3 mg
Vitamin K₁ 0.40 µg
Vitamin K₂ (MK-4) -

Calcium 64 mg
Iron 3.9 mg
Magnesium 17 mg
Potassium 222 mg
Selenium 36.4 µg
Sodium 146 mg
Zinc 1.4 mg