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Potatoes, canned, solids and liquids
100 grams
Calories 44 kcal

Carbohydrate 9.9 g
Fiber 1.4 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.11 g
Saturated fats 0.03 g
Monounsaturated fats 0 g
Polyunsaturated fats 0.05 g
n-3 fats 0.01 g
n-6 fats 0.04 g
n-6-to-n-3 ratio 3.2
Trans fats 0 g
Protein 1.2 g
Alcohol 0 g
Caffeine -
Water 87.8 g

Vitamin A 0 IU
Vitamin B₆ 0.14 mg
Vitamin B₁₂ 0 µg
Vitamin C 7.6 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 39 mg
Iron 0.72 mg
Magnesium 14 mg
Potassium 205 mg
Selenium 0.70 µg
Sodium 217 mg
Zinc 0.39 mg