Click here to search for more foods
Pokeberry shoots, (poke), raw
100 grams
Calories 23 kcal

Carbohydrate 3.7 g
Fiber 1.7 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.40 g
Saturated fats -
Monounsaturated fats -
Polyunsaturated fats -
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 2.6 g
Alcohol -
Caffeine -
Water 91.6 g

Vitamin A 8700 IU
Vitamin B₆ 0.15 mg
Vitamin B₁₂ 0 µg
Vitamin C 136 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 53 mg
Iron 1.7 mg
Magnesium 18 mg
Potassium 242 mg
Selenium 0.90 µg
Sodium 23 mg
Zinc 0.24 mg