Green bell peppers (sauteed)
| Calories | 116 kcal |
|
|
|
|
4.2 g |
| Fiber | 1.8 g |
| Starch | 0 g |
| Sugars | 2.2 g |
| Sucrose | 0 g |
| Glucose | 1.1 g |
| Fructose | 1.1 g |
| Lactose | 0 g |
|
|
11.8 g |
|
1.6 g |
|
|
2.3 g |
| Polyunsaturated fats | 5.9 g |
|
|
0.77 g |
|
|
5.1 g |
| n-6-to-n-3 ratio | 6.7 |
| Trans fats | 0 g |
|
|
0.78 g |
| Alcohol | - |
| Caffeine | - |
| Water | 82.7 g |
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|
|
| Vitamin A | 273 IU |
| Vitamin B₆ | 0.20 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 177 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.4 mg |
| Vitamin K₁ | 21.3 µg |
| Vitamin K₂ (MK-4) | - |
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|
|
| Calcium | 8 mg |
| Iron | 0.30 mg |
| Magnesium | 8 mg |
| Potassium | 134 mg |
| Selenium | 0.60 µg |
| Sodium | 17 mg |
| Zinc | 0.06 mg |