100 grams
Calories | 116 kcal |
|
|
|
4.2 g |
Fiber | 1.8 g |
Starch | 0 g |
Sugars | 2.2 g |
Sucrose | 0 g |
Glucose | 1.1 g |
Fructose | 1.1 g |
Lactose | 0 g |
|
11.8 g |
|
1.6 g |
|
2.3 g |
Polyunsaturated fats | 5.9 g |
|
0.77 g |
|
5.1 g |
n-6-to-n-3 ratio | 6.7 |
Trans fats | 0 g |
|
0.78 g |
Alcohol | - |
Caffeine | - |
Water | 82.7 g |
|
|
Vitamin A | 273 IU |
Vitamin B₆ | 0.20 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 177 mg |
Vitamin D | 0 IU |
Vitamin E | 1.4 mg |
Vitamin K₁ | 21.3 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 8 mg |
Iron | 0.30 mg |
Magnesium | 8 mg |
Potassium | 134 mg |
Selenium | 0.60 µg |
Sodium | 17 mg |
Zinc | 0.06 mg |