Green bell peppers (boiled)
| Calories | 28 kcal |
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|
|
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6.7 g |
| Fiber | 1.2 g |
| Starch | - |
| Sugars | 3.2 g |
| Sucrose | 0.15 g |
| Glucose | 1.6 g |
| Fructose | 1.5 g |
| Lactose | 0 g |
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0.20 g |
|
0.03 g |
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|
0.01 g |
| Polyunsaturated fats | 0.11 g |
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|
0.01 g |
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|
0.10 g |
| n-6-to-n-3 ratio | 9.6 |
| Trans fats | 0 g |
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|
0.92 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 91.9 g |
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|
| Vitamin A | 468 IU |
| Vitamin B₆ | 0.23 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 74.4 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.50 mg |
| Vitamin K₁ | 9.8 µg |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 9 mg |
| Iron | 0.46 mg |
| Magnesium | 10 mg |
| Potassium | 166 mg |
| Selenium | 0.30 µg |
| Sodium | 2 mg |
| Zinc | 0.12 mg |