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Green bell peppers (raw)
100 grams
Calories 20 kcal

Carbohydrate 4.6 g
Fiber 1.7 g
Starch 0 g
Sugars 2.4 g
Sucrose 0.11 g
Glucose 1.2 g
Fructose 1.1 g
Lactose 0 g
Fat 0.17 g
Saturated fats 0.06 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.06 g
n-3 fats 0.01 g
n-6 fats 0.05 g
n-6-to-n-3 ratio 6.8
Trans fats 0 g
Protein 0.86 g
Alcohol 0 g
Caffeine 0 mg
Water 93.9 g

Vitamin A 370 IU
Vitamin B₆ 0.22 mg
Vitamin B₁₂ 0 µg
Vitamin C 80.4 mg
Vitamin D 0 IU
Vitamin E 0.37 mg
Vitamin K₁ 7.4 µg
Vitamin K₂ (MK-4) -

Calcium 10 mg
Iron 0.34 mg
Magnesium 10 mg
Potassium 175 mg
Selenium 0 µg
Sodium 3 mg
Zinc 0.13 mg