Green bell peppers (raw)
| Calories | 20 kcal |
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|
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4.6 g |
| Fiber | 1.7 g |
| Starch | 0 g |
| Sugars | 2.4 g |
| Sucrose | 0.11 g |
| Glucose | 1.2 g |
| Fructose | 1.1 g |
| Lactose | 0 g |
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0.17 g |
|
0.06 g |
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0.01 g |
| Polyunsaturated fats | 0.06 g |
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0.01 g |
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0.05 g |
| n-6-to-n-3 ratio | 6.8 |
| Trans fats | 0 g |
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0.86 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 93.9 g |
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| Vitamin A | 370 IU |
| Vitamin B₆ | 0.22 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 80.4 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.37 mg |
| Vitamin K₁ | 7.4 µg |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 10 mg |
| Iron | 0.34 mg |
| Magnesium | 10 mg |
| Potassium | 175 mg |
| Selenium | 0 µg |
| Sodium | 3 mg |
| Zinc | 0.13 mg |