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Peas and carrots, frozen, unprepared
100 grams
Calories 53 kcal

Carbohydrate 11.2 g
Fiber 3.4 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.47 g
Saturated fats 0.08 g
Monounsaturated fats 0.04 g
Polyunsaturated fats 0.22 g
n-3 fats 0.04 g
n-6 fats 0.18 g
n-6-to-n-3 ratio 4.5
Trans fats 0 g
Protein 3.4 g
Alcohol 0 g
Caffeine -
Water 84.4 g

Vitamin A 9497 IU
Vitamin B₆ 0.10 mg
Vitamin B₁₂ 0 µg
Vitamin C 11.2 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 27 mg
Iron 1.1 mg
Magnesium 18 mg
Potassium 194 mg
Selenium 1.2 µg
Sodium 79 mg
Zinc 0.52 mg