100 grams
Calories | 124 kcal |
|
|
|
27.1 g |
Fiber | - |
Starch | - |
Sugars | - |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.68 g |
|
0.12 g |
|
0.06 g |
Polyunsaturated fats | 0.33 g |
|
0.06 g |
|
0.27 g |
n-6-to-n-3 ratio | 4.3 |
Trans fats | 0 g |
|
8.8 g |
Alcohol | - |
Caffeine | - |
Water | 62.3 g |
|
|
Vitamin A | 166 IU |
Vitamin B₆ | 0.27 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 10.4 mg |
Vitamin D | 0 IU |
Vitamin E | - |
Vitamin K₁ | - |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 36 mg |
Iron | 2.3 mg |
Magnesium | 56 mg |
Potassium | 381 mg |
Selenium | 0.60 µg |
Sodium | 20 mg |
Zinc | 1.1 mg |