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Peas (frozen/boiled)
100 grams
Calories 78 kcal

Carbohydrate 14.3 g
Fiber 4.5 g
Starch -
Sugars 4.4 g
Sucrose 4.1 g
Glucose 0.11 g
Fructose 0.13 g
Lactose 0 g
Fat 0.27 g
Saturated fats 0.05 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.13 g
n-3 fats 0.02 g
n-6 fats 0.10 g
n-6-to-n-3 ratio 4.4
Trans fats 0 g
Protein 5.2 g
Alcohol 0 g
Caffeine 0 mg
Water 79.5 g

Vitamin A 2100 IU
Vitamin B₆ 0.11 mg
Vitamin B₁₂ 0 µg
Vitamin C 9.9 mg
Vitamin D 0 IU
Vitamin E 0.03 mg
Vitamin K₁ 24 µg
Vitamin K₂ (MK-4) -

Calcium 24 mg
Iron 1.5 mg
Magnesium 22 mg
Potassium 110 mg
Selenium 1 µg
Sodium 72 mg
Zinc 0.67 mg