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Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
100 grams
Calories 77 kcal

Carbohydrate 13.6 g
Fiber 4.5 g
Starch 4.2 g
Sugars 5 g
Sucrose 4.6 g
Glucose 0.08 g
Fructose 0.25 g
Lactose 0 g
Fat 0.40 g
Saturated fats 0.07 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.17 g
n-3 fats 0.03 g
n-6 fats 0.14 g
n-6-to-n-3 ratio 4.3
Trans fats 0 g
Protein 5.2 g
Alcohol 0 g
Caffeine 0 mg
Water 80 g

Vitamin A 2058 IU
Vitamin B₆ 0.08 mg
Vitamin B₁₂ 0 µg
Vitamin C 18 mg
Vitamin D 0 IU
Vitamin E 0.02 mg
Vitamin K₁ 27.9 µg
Vitamin K₂ (MK-4) 0 µg

Calcium 22 mg
Iron 1.5 mg
Magnesium 26 mg
Potassium 153 mg
Selenium 1.9 µg
Sodium 108 mg
Zinc 0.82 mg