100 grams
Calories | 52 kcal |
|
|
|
9 g |
Fiber | 3.1 g |
Starch | - |
Sugars | 4.8 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.38 g |
|
0.07 g |
|
0.04 g |
Polyunsaturated fats | 0.17 g |
|
0.03 g |
|
0.14 g |
n-6-to-n-3 ratio | 5.7 |
Trans fats | 0 g |
|
3.5 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 86.6 g |
|
|
Vitamin A | 1311 IU |
Vitamin B₆ | 0.17 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 22 mg |
Vitamin D | 0 IU |
Vitamin E | 0.47 mg |
Vitamin K₁ | 30.2 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 59 mg |
Iron | 2.4 mg |
Magnesium | 28 mg |
Potassium | 217 mg |
Selenium | 0.80 µg |
Sodium | 5 mg |
Zinc | 0.49 mg |