Snap peas (raw)
| Calories | 42 kcal |
|
|
|
|
7.5 g |
| Fiber | 2.6 g |
| Starch | - |
| Sugars | 4 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
|
|
0.20 g |
|
0.04 g |
|
|
0.02 g |
| Polyunsaturated fats | 0.09 g |
|
|
0.01 g |
|
|
0.07 g |
| n-6-to-n-3 ratio | 5.8 |
| Trans fats | 0 g |
|
|
2.8 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 88.9 g |
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|
|
| Vitamin A | 1087 IU |
| Vitamin B₆ | 0.16 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 60 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.39 mg |
| Vitamin K₁ | 25 µg |
| Vitamin K₂ (MK-4) | - |
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|
|
| Calcium | 43 mg |
| Iron | 2.1 mg |
| Magnesium | 24 mg |
| Potassium | 200 mg |
| Selenium | 0.70 µg |
| Sodium | 4 mg |
| Zinc | 0.27 mg |