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Parsley, fresh
100 grams
Calories 36 kcal

Carbohydrate 6.3 g
Fiber 3.3 g
Starch -
Sugars 0.85 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.79 g
Saturated fats 0.13 g
Monounsaturated fats 0.29 g
Polyunsaturated fats 0.12 g
n-3 fats 0.01 g
n-6 fats 0.12 g
n-6-to-n-3 ratio 14.4
Trans fats 0 g
Protein 3 g
Alcohol 0 g
Caffeine 0 mg
Water 87.7 g

Vitamin A 8424 IU
Vitamin B₆ 0.09 mg
Vitamin B₁₂ 0 µg
Vitamin C 133 mg
Vitamin D 0 IU
Vitamin E 0.75 mg
Vitamin K₁ 1640 µg
Vitamin K₂ (MK-4) -

Calcium 138 mg
Iron 6.2 mg
Magnesium 50 mg
Potassium 554 mg
Selenium 0.10 µg
Sodium 56 mg
Zinc 1.1 mg