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Onion rings, breaded, par fried, frozen, unprepared
100 grams
Calories 258 kcal

Carbohydrate 30.5 g
Fiber 1.8 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 14.1 g
Saturated fats 4.5 g
Monounsaturated fats 5.7 g
Polyunsaturated fats 2.7 g
n-3 fats 0.15 g
n-6 fats 2.5 g
n-6-to-n-3 ratio 17
Trans fats -
Protein 3.1 g
Alcohol -
Caffeine -
Water 51.2 g

Vitamin A 0 IU
Vitamin B₆ 0.13 mg
Vitamin B₁₂ 0 µg
Vitamin C 4.6 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 46 mg
Iron 0.93 mg
Magnesium 14 mg
Potassium 190 mg
Selenium 2.4 µg
Sodium 246 mg
Zinc 0.36 mg