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Onions, canned, solids and liquids
100 grams
Calories 19 kcal

Carbohydrate 4 g
Fiber 1.2 g
Starch -
Sugars 2.2 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.09 g
Saturated fats 0.02 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.04 g
n-3 fats 0 g
n-6 fats 0.03 g
n-6-to-n-3 ratio 17
Trans fats 0 g
Protein 0.85 g
Alcohol 0 g
Caffeine 0 mg
Water 94.1 g

Vitamin A 1 IU
Vitamin B₆ 0.14 mg
Vitamin B₁₂ 0 µg
Vitamin C 4.3 mg
Vitamin D 0 IU
Vitamin E 0.07 mg
Vitamin K₁ 0.20 µg
Vitamin K₂ (MK-4) -

Calcium 45 mg
Iron 0.13 mg
Magnesium 6 mg
Potassium 111 mg
Selenium 0.30 µg
Sodium 371 mg
Zinc 0.29 mg