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Egg, whole, cooked, fried
100 grams
Calories 196 kcal

Carbohydrate 0.83 g
Fiber 0 g
Starch -
Sugars 0.40 g
Sucrose 0 g
Glucose 0.40 g
Fructose 0 g
Lactose 0 g
Fat 14.8 g
Saturated fats 4.3 g
Monounsaturated fats 6.2 g
Polyunsaturated fats 3.3 g
n-3 fats 0.23 g
n-6 fats 3 g
n-6-to-n-3 ratio 13
Trans fats 0.04 g
Protein 13.6 g
Alcohol 0 g
Caffeine 0 mg
Water 69.5 g

Vitamin A 787 IU
Vitamin B₆ 0.18 mg
Vitamin B₁₂ 0.97 µg
Vitamin C 0 mg
Vitamin D 88 IU
Vitamin E 1.3 mg
Vitamin K₁ 5.6 µg
Vitamin K₂ (MK-4) -

Calcium 62 mg
Iron 1.9 mg
Magnesium 13 mg
Potassium 152 mg
Selenium 33.1 µg
Sodium 207 mg
Zinc 1.4 mg