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Egg, yolk, raw, frozen, sugared, pasteurized
100 grams
Calories 307 kcal

Carbohydrate 10.9 g
Fiber 0 g
Starch -
Sugars 10.3 g
Sucrose 10.1 g
Glucose 0.10 g
Fructose 0.10 g
Lactose 0 g
Fat 22.8 g
Saturated fats 7.1 g
Monounsaturated fats 8.9 g
Polyunsaturated fats 3.9 g
n-3 fats 0.23 g
n-6 fats 3.6 g
n-6-to-n-3 ratio 16.1
Trans fats 0.12 g
Protein 13.9 g
Alcohol 0 g
Caffeine 0 mg
Water 51.2 g

Vitamin A 1103 IU
Vitamin B₆ 0.40 mg
Vitamin B₁₂ 1.6 µg
Vitamin C 0 mg
Vitamin D 123 IU
Vitamin E 2.2 mg
Vitamin K₁ 0.70 µg
Vitamin K₂ (MK-4) -

Calcium 124 mg
Iron 3.7 mg
Magnesium 10 mg
Potassium 105 mg
Selenium 53.5 µg
Sodium 70 mg
Zinc 3.1 mg