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White mushrooms (stir-fried)
100 grams
Calories 26 kcal

Carbohydrate 4 g
Fiber 1.8 g
Starch 0 g
Sugars 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Fat 0.33 g
Saturated fats 0.04 g
Monounsaturated fats 0 g
Polyunsaturated fats 0.16 g
n-3 fats 0 g
n-6 fats 0.16 g
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 3.6 g
Alcohol 0 g
Caffeine 0 mg
Water 91.1 g

Vitamin A 0 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0 µg
Vitamin C 0 mg
Vitamin D 8 IU
Vitamin E 0 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) 0 µg

Calcium 4 mg
Iron 0.25 mg
Magnesium 11 mg
Potassium 396 mg
Selenium 13.9 µg
Sodium 12 mg
Zinc 0.57 mg