100 grams

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Calories	29 kcal
Carbohydrate	4.4 g
Fiber	2.2 g
Starch	0.43 g
Sugars	2.3 g
Sucrose	0 g
Glucose	2.3 g
Fructose	0 g
Lactose	0 g
Fat	0.58 g
Saturated fats	0.06 g
Monounsaturated fats	0.01 g
Polyunsaturated fats	0.23 g
n-3 fats	0 g
n-6 fats	0.23 g
n-6-to-n-3 ratio	-
Trans fats	0 g
Protein	3.3 g
Alcohol	0 g
Caffeine	0 mg
Water	90.7 g
Vitamin A	0 IU
Vitamin B₆	0.12 mg
Vitamin B₁₂	0 µg
Vitamin C	0 mg
Vitamin D	14 IU
Vitamin E	0 mg
Vitamin K₁	0 µg
Vitamin K₂ (MK-4)	0.30 µg
Calcium	3 mg
Iron	0.40 mg
Magnesium	13 mg
Potassium	437 mg
Selenium	21.9 µg
Sodium	11 mg
Zinc	0.65 mg