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Kohlrabi, cooked, boiled, drained, without salt
100 grams
Calories 29 kcal

Carbohydrate 6.7 g
Fiber 1.1 g
Starch -
Sugars 2.8 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.11 g
Saturated fats 0.01 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.05 g
n-3 fats 0.03 g
n-6 fats 0.02 g
n-6-to-n-3 ratio 0.79
Trans fats 0 g
Protein 1.8 g
Alcohol 0 g
Caffeine 0 mg
Water 90.3 g

Vitamin A 35 IU
Vitamin B₆ 0.15 mg
Vitamin B₁₂ 0 µg
Vitamin C 54 mg
Vitamin D 0 IU
Vitamin E 0.52 mg
Vitamin K₁ 0.10 µg
Vitamin K₂ (MK-4) -

Calcium 25 mg
Iron 0.40 mg
Magnesium 19 mg
Potassium 340 mg
Selenium 0.80 µg
Sodium 21 mg
Zinc 0.31 mg