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Kohlrabi, raw
100 grams
Calories 27 kcal

Carbohydrate 6.2 g
Fiber 3.6 g
Starch -
Sugars 2.6 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.10 g
Saturated fats 0.01 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.05 g
n-3 fats 0.03 g
n-6 fats 0.02 g
n-6-to-n-3 ratio 0.77
Trans fats 0 g
Protein 1.7 g
Alcohol 0 g
Caffeine 0 mg
Water 91 g

Vitamin A 36 IU
Vitamin B₆ 0.15 mg
Vitamin B₁₂ 0 µg
Vitamin C 62 mg
Vitamin D 0 IU
Vitamin E 0.48 mg
Vitamin K₁ 0.10 µg
Vitamin K₂ (MK-4) -

Calcium 24 mg
Iron 0.40 mg
Magnesium 19 mg
Potassium 350 mg
Selenium 0.70 µg
Sodium 20 mg
Zinc 0.03 mg