100 grams
Calories | 32 kcal |
|
|
|
6.9 g |
Fiber | 3.8 g |
Starch | - |
Sugars | 1.2 g |
Sucrose | 0 g |
Glucose | 1.2 g |
Fructose | 0 g |
Lactose | 0 g |
|
0.53 g |
|
- |
|
- |
Polyunsaturated fats | - |
|
- |
|
- |
n-6-to-n-3 ratio | - |
Trans fats | 0 g |
|
1.5 g |
Alcohol | - |
Caffeine | - |
Water | 89.8 g |
|
|
Vitamin A | - |
Vitamin B₆ | 0.04 mg |
Vitamin B₁₂ | - |
Vitamin C | - |
Vitamin D | 212 IU |
Vitamin E | - |
Vitamin K₁ | - |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 15 mg |
Iron | 3.5 mg |
Magnesium | 13 mg |
Potassium | 506 mg |
Selenium | 2.2 µg |
Sodium | 9 mg |
Zinc | 0.71 mg |