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Mushrooms, Chanterelle, raw
100 grams
Calories 32 kcal

Carbohydrate 6.9 g
Fiber 3.8 g
Starch -
Sugars 1.2 g
Sucrose 0 g
Glucose 1.2 g
Fructose 0 g
Lactose 0 g
Fat 0.53 g
Saturated fats -
Monounsaturated fats -
Polyunsaturated fats -
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 1.5 g
Alcohol -
Caffeine -
Water 89.8 g

Vitamin A -
Vitamin B₆ 0.04 mg
Vitamin B₁₂ -
Vitamin C -
Vitamin D 212 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 15 mg
Iron 3.5 mg
Magnesium 13 mg
Potassium 506 mg
Selenium 2.2 µg
Sodium 9 mg
Zinc 0.71 mg