Mushrooms, Chanterelle, raw
| Calories | 32 kcal |
|
|
|
|
6.9 g |
| Fiber | 3.8 g |
| Starch | - |
| Sugars | 1.2 g |
| Sucrose | 0 g |
| Glucose | 1.2 g |
| Fructose | 0 g |
| Lactose | 0 g |
|
|
0.53 g |
|
- |
|
|
- |
| Polyunsaturated fats | - |
|
|
- |
|
|
- |
| n-6-to-n-3 ratio | - |
| Trans fats | 0 g |
|
|
1.5 g |
| Alcohol | - |
| Caffeine | - |
| Water | 89.8 g |
|
|
|
| Vitamin A | - |
| Vitamin B₆ | 0.04 mg |
| Vitamin B₁₂ | - |
| Vitamin C | - |
| Vitamin D | 212 IU |
| Vitamin E | - |
| Vitamin K₁ | - |
| Vitamin K₂ (MK-4) | - |
|
|
|
| Calcium | 15 mg |
| Iron | 3.5 mg |
| Magnesium | 13 mg |
| Potassium | 506 mg |
| Selenium | 2.2 µg |
| Sodium | 9 mg |
| Zinc | 0.71 mg |