100 grams
Calories | 37 kcal |
|
|
|
7.3 g |
Fiber | 2 g |
Starch | - |
Sugars | 1 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.20 g |
|
0.03 g |
|
0.01 g |
Polyunsaturated fats | 0.10 g |
|
0 g |
|
0.09 g |
n-6-to-n-3 ratio | 47 |
Trans fats | 0 g |
|
3.7 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 87.2 g |
|
|
Vitamin A | 5185 IU |
Vitamin B₆ | 0.57 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 33 mg |
Vitamin D | 0 IU |
Vitamin E | 0.70 mg |
Vitamin K₁ | 108 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 211 mg |
Iron | 3.1 mg |
Magnesium | 62 mg |
Potassium | 550 mg |
Selenium | 0.90 µg |
Sodium | 11 mg |
Zinc | 0.79 mg |