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Jute, potherb, raw
100 grams
Calories 34 kcal

Carbohydrate 5.8 g
Fiber -
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.25 g
Saturated fats 0.04 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.12 g
n-3 fats 0 g
n-6 fats 0.12 g
n-6-to-n-3 ratio 58.5
Trans fats 0 g
Protein 4.7 g
Alcohol -
Caffeine -
Water 87.7 g

Vitamin A 5559 IU
Vitamin B₆ 0.60 mg
Vitamin B₁₂ 0 µg
Vitamin C 37 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 208 mg
Iron 4.8 mg
Magnesium 64 mg
Potassium 559 mg
Selenium 0.90 µg
Sodium 8 mg
Zinc 0.79 mg