Click here to search for more foods
Jew's ear, (pepeao), raw
100 grams
Calories 25 kcal

Carbohydrate 6.8 g
Fiber -
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.04 g
Saturated fats -
Monounsaturated fats -
Polyunsaturated fats -
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 0.48 g
Alcohol -
Caffeine -
Water 92.6 g

Vitamin A 0 IU
Vitamin B₆ 0.09 mg
Vitamin B₁₂ 0 µg
Vitamin C 0.60 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 16 mg
Iron 0.56 mg
Magnesium 25 mg
Potassium 43 mg
Selenium 11.1 µg
Sodium 9 mg
Zinc 0.66 mg