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Hyacinth-beans, immature seeds, raw
100 grams
Calories 46 kcal

Carbohydrate 9.2 g
Fiber 3.3 g
Starch -
Sugars 4.1 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.20 g
Saturated fats 0.09 g
Monounsaturated fats 0.10 g
Polyunsaturated fats 0.01 g
n-3 fats 0.01 g
n-6 fats 0 g
n-6-to-n-3 ratio 0.14
Trans fats 0 g
Protein 2.1 g
Alcohol 0 g
Caffeine 0 mg
Water 87.9 g

Vitamin A 864 IU
Vitamin B₆ 0.02 mg
Vitamin B₁₂ 0 µg
Vitamin C 12.9 mg
Vitamin D 0 IU
Vitamin E 0.51 mg
Vitamin K₁ 18.1 µg
Vitamin K₂ (MK-4) -

Calcium 50 mg
Iron 0.74 mg
Magnesium 40 mg
Potassium 252 mg
Selenium 1.5 µg
Sodium 2 mg
Zinc 0.37 mg