100 grams
Calories | 46 kcal |
|
|
|
9.2 g |
Fiber | 3.3 g |
Starch | - |
Sugars | 4.1 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.20 g |
|
0.09 g |
|
0.10 g |
Polyunsaturated fats | 0.01 g |
|
0.01 g |
|
0 g |
n-6-to-n-3 ratio | 0.14 |
Trans fats | 0 g |
|
2.1 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 87.9 g |
|
|
Vitamin A | 864 IU |
Vitamin B₆ | 0.02 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 12.9 mg |
Vitamin D | 0 IU |
Vitamin E | 0.51 mg |
Vitamin K₁ | 18.1 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 50 mg |
Iron | 0.74 mg |
Magnesium | 40 mg |
Potassium | 252 mg |
Selenium | 1.5 µg |
Sodium | 2 mg |
Zinc | 0.37 mg |