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Cucumber (raw/peeled)
100 grams
Calories 10 kcal

Carbohydrate 2.2 g
Fiber 0.70 g
Starch 0.08 g
Sugars 1.4 g
Sucrose 0 g
Glucose 0.63 g
Fructose 0.75 g
Lactose 0 g
Fat 0.16 g
Saturated fats 0.08 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.02 g
n-3 fats 0.01 g
n-6 fats 0.01 g
n-6-to-n-3 ratio 1
Trans fats 0 g
Protein 0.59 g
Alcohol 0 g
Caffeine 0 mg
Water 96.7 g

Vitamin A 72 IU
Vitamin B₆ 0.05 mg
Vitamin B₁₂ 0 µg
Vitamin C 3.2 mg
Vitamin D 0 IU
Vitamin E 0.03 mg
Vitamin K₁ 7.2 µg
Vitamin K₂ (MK-4) -

Calcium 14 mg
Iron 0.22 mg
Magnesium 12 mg
Potassium 136 mg
Selenium 0.10 µg
Sodium 2 mg
Zinc 0.17 mg