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Cucumber (raw)
100 grams
Calories 15 kcal

Carbohydrate 3.6 g
Fiber 0.50 g
Starch 0.83 g
Sugars 1.7 g
Sucrose 0.03 g
Glucose 0.76 g
Fructose 0.87 g
Lactose 0 g
Fat 0.11 g
Saturated fats 0.04 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.03 g
n-3 fats 0.01 g
n-6 fats 0.03 g
n-6-to-n-3 ratio 5.6
Trans fats 0 g
Protein 0.65 g
Alcohol 0 g
Caffeine 0 mg
Water 95.2 g

Vitamin A 105 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0 µg
Vitamin C 2.8 mg
Vitamin D 0 IU
Vitamin E 0.03 mg
Vitamin K₁ 16.4 µg
Vitamin K₂ (MK-4) -

Calcium 16 mg
Iron 0.28 mg
Magnesium 13 mg
Potassium 147 mg
Selenium 0.30 µg
Sodium 2 mg
Zinc 0.20 mg